Hi, I'm Rachael, a qualified therapist, registered with the BACP. I work with adults and young people who are trying to make sense of something in their lives. That might be anxiety, relationships, confidence, change, loss, feeling stuck, or simply not feeling quite like yourself. I’m interested in the person behind the problem and in understanding the wider picture of your life — your relationships, experiences, environment and the things that are important to you; your story matters. I don’t believe there is one way to do therapy, so I work with you to find what feels useful and right for you.

I’m a humanistic, relational therapist with extensive experience working with children, young people and adults. I’m particularly interested in embodied, creative ways of working and in understanding the whole person, including what's difficult to express in words alone. I offer space to slow things down, explore what’s going on and work things out together.

Starting therapy can feel like a big step,. You don’t need to know exactly what you want from therapy or have the right words to explain what’s going on. We can start with where you are and work it out from there. If you think I might be someone you could talk to, get in touch and we can see if working together feels like a good fit.